Happy New Year, dearies!!! It’s my first post this year and I hopefully wish to post here frequently this year. Yes, that’s my new year resolution. So, without wasting much time, let’s get into the haul post.
Recently I’ve ordered 500g Oziva Protein and Herbs Powder for Women and received it in a couple of days. Packing was good and here is the product below. It comes in 3 flavours, chocolate, cafe mocha & vanilla almond. I chose chocolate.
Oziva Protein and Herbs for Women Haul
You can see each serving gives 23g protein, 0 added sugar & 5.5g BCAA according to their claims. And this container contains 500g of powder. Here I’m attaching Nutritional label below. I’m quite impressed by the contents.
Nutritional Values of Oziva Protein and Herbs Powder for Women:
A single scoop gives 116.90 calories; which means it’s definitely not a meal replacement. You get 22.94g of protein per scoop which is good. Carbs, fats & fiber are pretty less but other important vitamins & minerals meet around 50% of DV (daily value) except for calcium. Both vitamin B12 (which is a common deficiency among the population) & biotin are above 100% DV which is impressive. Most of the population is also deficient of vitamin D which is present in good quantity in this powder. Among minerals, very few are available which are calcium, iron & zinc. So, you have to make sure to take supplements if you’ve deficiency.
Below is the amino acid profile per serving. This shows it’s a good quality protein powder.
Coming to the ingredients, you can see the below image. There are no preservatives, artificial colours and added sugars. However, I believe they might have added some preservatives to increase the shelf life.
The herbs present in this include shatavari, guduchi, flaxseeds, green tea, curcumin, tulsi & cinnamon which have plenty of benefits especially for hormonal imbalances.
This product is also soy free, gluten free & non-GMO.
How to Use Oziva Protein and Herbs Powder for Women?
You can use it in plenty of ways. Add it to a glass of milk, plain water, or to your shakes or smoothies as well. Anything that you prefer based on your goals. I’ve tasted both with milk and water. I felt it was better in plain water.
Packaging is quite good. It’s a white plastic jar with a screw lid. Inside, there is an aluminium packet containing the powder.
How Does Oziva Protein and Herbs for Women Taste?
As said before, I liked it with plain water. It’s tasteless to be frank. Though it is of chocolate flavour, it doesn’t taste like chocolate at all. I neither liked it nor disliked it. It’s just plain but I wanted to add some taste and so, I did it by adding a dash of honey to it. That’s OK. I want to gain weight.
There is a green coloured scoop provided in the package which can give you 1 serving size, i.e., 32g.
Did it Work?
Well, since it’s just a haul post, I could give you details about the packaging, flavours, ingredients, nutritional values, etc. but if you, ask me how effective it is, I’d ask you to stay tuned.